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Lift.with.Lena

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Hustle & Hart, set us apart.
Be a badass, inside and out.

Transform your mental and physical health with Lift with Lena!

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Unleash your inner badass!

Follow my fitness journey
on Instagram

Services Offered

Learn About Lena

Meet Elena Hart, the passionate individual behind Lift with Lena. 

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With a focus on overall health and well-being, I'm dedicated to helping individuals achieve their fitness goals through personalized training and lifestyle guidance.

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CERTIFICATIONS 

National Academy of Sports Medicine (NASM) Certified Personal Trainer (2022) | dotFit Fitness Professional (2023) | 
 

EDUCATION

BA in Psychology, Marketing (University of Miami, 2021) | Master's in International Business (University of Miami, 2023)

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Gym Equipments
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Testimonials

I LOVE Elena. Going to the gym consistently was always a struggle for me. However, Elena’s personalized workout plan and uplifting personality made me excited to go to the gym. She made working out feel like an activity rather than a chore, and thanks to her, I’m in the best shape of my life.

Dawson

I highly recommend Lena's lifestyle guides. They have helped me make sustainable changes in my daily routine, leading to a healthier and happier lifestyle.

Jane Smith

Lena's blog posts are not only informative but also inspiring. They have motivated me to stay committed to my fitness journey and embrace a positive mindset.

Chris Johnson

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